Code By Susan



Find your videos

Type First Name_Last Name

Each person has their own page.

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What to Expect

Each video contains critique on what the swimmer is doing and how they can improve. These suggestions are shown through slow motion and written text on the freeze frames as shown below.

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Improvement takes time

It takes at least 6 months to unlearn and relearn a physical skill. You must conscicously tell your body what to do and get feedback to correct mistakes. Don't be discourage if you don't see improvment right away.

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What's new?

Masters Videos taken April 24-28, 2017

Check out your video to see if you have made any improvements. Also check out the stats page on Sage Y Swimming site to see your swim time improvements.